Introduction

I wanted to create a place where people can go to find good recipes. A place where they can go to find a healthier way of eating and living. I will be posting healthy dishes and recipes that will be both tasty and easy to fix. The following dish is a Tilapia dish sautéed in extra virgin olive oil with paprika and a dash of lemon. Sweet potato with a small pat of butter and Asparagus sautéed in sesame oil and dusted with sesame seeds.