Category Archives: Desert

Oatmeal Bars

Even when you want to eat healthy; you can still have that tasty desert. A desert does not have to be loaded with sugar and white flour to taste good. The following is a desert that is both healthy and great tasting.

  1. 2 cups of Oatmeal
  2. 1 scoop of Chocolate Protein Powder or 3 TBL spoons of Cocoa Powder
  3. 1/4 cup of Honey
  4. 1 tsp of Baking Powder
  5. 1 Egg
  6. 1 Apple pureed or 1/4 cup of Applesauce (unsweetened)
  7. 1/4 cup of chopped Raw Almonds
  8. 1 TBL spoon of Flax Seed
  9. 3/4 cup of Almond Milk


Preheat oven to 350

Combine dry ingredients slowly add the wet ingredients. Mix well. Use parchment paper in a 9×13 baking dish. This will eliminate the use of butter on the bottom of your dish; not to mention easy clean up. Bake for 25 to 30 min. Cool for 5 mins; cut into bars. This dish is high in protein if made with the protein powder….Enjoy!!


Oatmeal Bars