Blackbean Burger

Since I stopped eating red meat a year ago; I have discovered blackbean burgers. They taste great and are very filling. What goes good with blackbean burgers? Well, I thought you would never ask. Onions, sauteed in olive oil and garlic. Now, lets not forget the the side dish. One of the side dishes I like and I know you will too; is sauteed spinach in olive oil. So here is one of my dishes that I think you will enjoy.

 

  1. 1 Wholewheat Sandwich Thin
  2. 1 Morning Star Blackbean Patty
  3. 1 Slice of Fat Free Cheese
  4. Handful of Spinach
  5. 1 small Onion
  6. 1 small Clove of Gralic minced
  7. Pinch of Sea Salt

 

Saute onion in olive oil and garlic. When onions cook down remove the amount of onions that you want to place on your burger. Add spinach and sea salt to the remaining onions and cook spinach to the desired tenderness. Cook burger according to packaging directions. Enjoy!!

 

Blackbean Burger and sauteed onions

Blackbean Burger and sauteed onions

 

 

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